JenniferJRichardsonhealthyblog

  “The fruit of the angels”  is the term given by Christopher Columbus for papaya fruit. Apart from papayas being loved and available throughout the year, this fruit is a powerhouse for many nutrients that can boost the health of our skin.  Read More Click Here:

  It is known, since time immemorial, that fruits and vegetables are extremely beneficial for the body. It not only keeps the body fit but also reduces the risk of any kind of disease, fatal or otherwise. Amongst so many fruits and vegetables, most of them don’t get their due as a nutritiously rich choice for healthy eating. One among such is an eggplant.  Eggplant benefits the  body in more ways than one! Read More Click Here:

  You must’ve been hearing constantly in those ads of various creams, lotions, serums, face-washes, and what-not about the fact that they now contain the anti-aging properties of ‘Vitamin C’. Surely, a lot of people buy those cosmetics that claim to be helpful in dealing with wrinkles and age spots. But there are effective natural remedies too for getting better skin. But before learning about them, let’s discuss a thing or two about how Vitamin C is good for your skin. Read More Click Here:

  To solve our skin problems generally, we put a lot of things on our faces, some of them work but some of them cause side effects also that actually harm our skin. A few oils and ingredients that you have to apply on your belly button (navel) soft supple and beautiful skin. Yes, it works like magic, you just need to apply a few drops of these oils on the navel (belly button) regularly and see the results within a week. SO now without wasting more time let us quickly share the remedy. Read More Click Here:

  Taro vegetable is a staple food of people in India. It belongs to the Araceae family and is believed to be a healthy vegetable for consumption. It can be cooked in several ways and consumed in different forms. It is an easily digestible vegetable and hence is preferred by many people. There are several  health benefits of taro vegetable  and medicinal uses which are enumerated below. Read More Click Here:

  Nail fungus can be awful to deal with. Starting off as a yellow spot, the fungus grows to spread over your nail. And if not treated in the early stages, it can grow to cover your entire nail, thicken it, and even crack it, causing pain and tenderness. Thankfully, there are at-home treatments that can help treat this issue, the most common being oxidative therapy. Oxidative therapy incorporates the use of hydrogen peroxide to treat nail fungus. Keep reading to know more about how this works and how to use hydrogen peroxide for nail fungus treatment. Read More Click Here:

  All food has some nutritional value, even if it’s just simple calories to fuel your body’s metabolism. However, you know that some foods are better than others, but there are a select few that earn the right to be called super-foods. Berries are one such group. If you’re looking for great taste, low calories, and tremendous health benefits you can use to maintain high levels of wellness and disease prevention, then look no further than these 4 berries: Read More Click Here:

  People often consider pallets as wasted timber. Once individuals or households receive their packages, they usually don’t care too much about the pallet box and it usually ends up in the fireplace or in a storage area. Read More Click Here:

  • Yoga:  This is generally accepted to be one of the most complete stress relief remedies widely practiced today. The interaction and combination of mind body and spirit allow you to empty your troubled mind of the daily stresses, whilst having a calming effect upon your system. There are of course potential health benefits associated with this practice including; a positive effect on blood pressure and hypertension. Read More Click here:

  he graying of hair is the natural phenomenon that is usually associated with the process of aging. The hair becomes grayish when the cells that produce color fail to produce pigments. Generally speaking, Caucasians notice the first signs of gray hair in their mid-30s, African-Americans when they enter their mid-40s, and Asians in their early 40s. Read More Click Here: