Eggplant, A Superfood: Benefits & More!

 It is known, since time immemorial, that fruits and vegetables are extremely beneficial for the body. It not only keeps the body fit but also reduces the risk of any kind of disease, fatal or otherwise. Amongst so many fruits and vegetables, most of them don’t get their due as a nutritiously rich choice for healthy eating. One among such is an eggplant. Eggplant benefits the body in more ways than one!

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